What is CoQ10 used for?
Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. CoQ10 is naturally present in small amounts in a wide variety of foods, but levels are particularly high in organ meats such as heart, liver, and kidney, as well as beef, soy oil, sardines, mackerel, and peanuts.
Coenzymes help enzymes work to digest food and perform other body processes, and they help protect the heart and skeletal muscles.
CoQ10 is available in the United States as a dietary supplement. It is also known as Q10, vitamin Q10, ubiquinone, or ubidecarenone.
What is CoQ10 main effect ?
1.Effective prevention of atherosclerosis, myocardial infarction and thrombosis
2.Effectively improve myocardial weakness and poor heart function
3.Lower blood pressure, blood fat
4.Assisted Heart Disease Surgical Treatment and Recovery
5.Helps athletes to avoid excessive cardiac over-exertion of heart dysfunction
How to take CoQ10?
Taking less than 100mg a day